Coaching

A Clinical Sexuality Coach is a trained professional who guides and supports you to identify and articulate your sexuality goals, overcome your roadblocks, then develop a clear roadmap for achieving what you’ve stated.

As a coach certified by both the American Institute of Sexologists International and The Dr. Rachael Institute, Vanessa has met rigorous training standards and is internationally recognised for her commitment to improving the sexual lives of others through her expertise in human sexuality.

Vanessa coined the term Mindful Love^® to describe her approach to clinical sexuality coaching because mindfulness is at the heart.

Mindfulness involves living with your mind fully present in the moment, without judging thoughts or experiences as good or bad.

After experiencing the transformational effects of mindfulness firsthand, Vanessa wanted to share it with a wider audience via sexuality coaching. The result is her Mindful Love^® approach.

Vanessa’s approach is backed by ancient wisdom and current science to deliver real and sustainable results. It covers sexual as well as social, physical, mental, emotional and spiritual dimensions because these all connect with how we experience ourselves and our world, sexually and otherwise.

When you put into practice what you’ve learned during coaching, it will transform your life in the sexual realm and beyond.

Short answer: no.

Clinical sexuality coaching is a process that supports and guides you to identify and articulate your sexuality goals and any roadblocks, then develop a clear roadmap for achieving what you’ve stated.

Unlike therapy, which dwells on the past, coaching takes your present situation as the starting point and directs your thoughts and actions towards your future success.

Coaching provides you with the education, resources, inspiration and motivation to move easily towards your stated goals.

Short answer: no.

Clinical sexuality coaching with Vanessa Millie Rose is talk-based with no physical contact between you and your coach. Support and guidance is provided by listening, understanding, empathising and verbalising.

Practical exercises may be negotiated for you to do in the privacy of your own space and in your own time depending on your comfort level and stated goals.

Vanessa specialises in coaching women who want more from their sexual lives, but respects diversity and encourages inclusivity. That means Vanessa welcomes clients of any relationship status, race, ethnicity and religion, and is body positive, LGBTQIA+ affirming and kink aware.

Coaching with Vanessa may be right for you if:

• You want to learn how to attract a partner and keep them interested sexually.
• You want to feel sexually satisfied with or without a lover.
• You are curious about sex toys and how to make the most of them alone or with someone.
• You are struggling to orgasm within certain situations or at all.
• You experience painful sex.
• You have a low sex drive.
• You want to improve your sexual art form.
• You have body image issues affecting your sex life.
• You have trouble with how ageing affects you sexually.
• You’re in a new relationship and trying to negotiate or ‘get it right’ sexually.
• Your sexual relationship is boring or frustrating for one or more partners or needs to be revived.
• You want your partner to improve their own sexual skills.

Vanessa specialises in supporting women to get more from their sexual lives by practising Mindful Love^®, but can help a diverse range of clients do so too.

Coaching with Vanessa may be right for you if you want:

• To learn how to attract a partner and keep them interested sexually.
• To discover how to feel sexually satisfied with or without a lover.
• To identify your sexual needs and desires and find out how to fulfil them.
• To overcome mental and physical roadblocks to sexual satisfaction.
• To receive support from an unbiased professional committed to helping you achieve sexual success.
• To obtain permission to engage in safe, consensual sexual desires.
• To get validation for your sexual issues.
• To revive your sex life.
• To deal with sexual frustration in a relationship whether it is affecting one or more partners.

The discovery call is a chat about your coaching needs and to see how comfortable you and Vanessa feel with each other. Vanessa will ask the reasons that you’re seeking coaching and why now.

If you like, Vanessa can tell you more about her approach and how you could work together. You will also have an opportunity to ask any other questions.

The call is free and conducted online via Zoom video for approximately 15 minutes, with no obligation to proceed to coaching. Vanessa will only offer coaching sessions if confident that you will benefit from working together.

The number of coaching sessions you need depends on your unique situation and stated goals.

Coaching is available as a bundle of 3 x 60-minute sessions to reflect the minimum generally required to work with Vanessa to identify your sexuality goals, develop a clear roadmap for achieving them and begin to experience results. 

If you need more sessions, you can add 1 x 60-minute session after using your bundle or complete another 3 x 60-minute bundle.

Short answer: yes.

You can involve a partner in your coaching as an optional add-on to one or more sessions. This will turn your individual session into a joint session lasting approximately 75 minutes. Your partner can also elect to undertake one-on-one coaching on their own.

One-on-one coaching with a partner, whether they join your session/s or have their own, is suitable at any relationship stage. Coaching for couples or those in other relationship formations doesn’t always mean there is a ‘problem’ – it can intensify the passion you’re sharing and open you up to even more possibilities.

Common reasons that partners have coaching are to ‘get it right’ sexually, overcome sexual frustration or boredom, revive their sex life, improve sexual skills, get the most out of sex toys, and engage in sexual desires consensually.