About Vanessa

I’m Vanessa Millie Rose. I inspire Mindful Love® that transforms women’s lives in the sexual realm and beyond.

Internationally certified by...
Vanessa Millie Rose

I transform lives with Mindful Love

Imagine feeling satisfied by a partner in bed and knowing that you’re satisfying them. Imagine feeling content on your own.

Freely exploring how to satisfy and feel satisfied can seem impossible when you’re unsure how to go about it or lack confidence.

I know because I’ve been there. But practising Mindful Love® allowed me to overcome my roadblocks and transform my life in the sexual realm and beyond. It can do the same for you.

When you practice Mindful Love, your mind is fully present during moments of intimacy, freeing you to satisfy and feel satisfied, consensually and confidently.

Vanessa Millie Rose, Certified Clinical Sexuality Coach
Couple embracing

Start your Mindful Love journey

I’m Vanessa Millie Rose, a Certified Clinical Sexuality Coach who inspires Mindful Love®.

I coined the term Mindful Love® to describe my approach because mindfulness is at the heart.

It means I can support you to become fully present during moments of intimacy, freeing you to satisfy and feel satisfied consensually and confidently.

My approach is backed by ancient wisdom and current science to deliver real and sustainable results. It covers sexual as well as physical, psychological, social, cultural and spiritual dimensions because these all connect with how we experience ourselves and our world, sexually and otherwise.

Why I believe in Mindful Love

Living with your mind fully present in the moment, without judging thoughts or experiences as good or bad, saved me from complex post-traumatic stress disorder and recurrent panic attacks.

When I learned to let go of self-judgment and fear, I found freedom and started to live with purpose, intention and confidence. I transformed my life in every dimension.

Having experienced the power of mindfulness, I wanted to share it with a wider audience, so I developed Mindful Love® as my approach to clinical sexuality coaching.

Let Mindful Love® transform your life in the sexual realm and the benefits will extend far beyond. Your time for change is now.

I used to think I wasn't normal because I couldn't climax during penetration so I faked it. Working with Vanessa, I learned new techniques and how to finally feel satisfied with my sexual life and myself.

Katie, 29

When I saw Vanessa I was avoiding intimacy because of pain during intercourse. Vanessa identified why and what to do. Now I'm the one initiating with my partner and our relationship is stronger.

Alice, 38

Certifications & qualifications

As your Certified Clinical Sexuality Coach, you can expect support from someone who respects diversity and encourages inclusivity.

These principles are also central to my work as an award-winning, internationally published writer and background in the adult goods industry, which includes sex toy reviewing, educating and retailing. I’m the coach the manufacturers ask for advice.

My certifications and qualifications include: